500 Russian Kettlebell Swings, 35 lbs
15 Kettlebell Press, 35 lbs
Rest 1:30
500 Russian Kettlebell Swings, 35 lbs
15 Kettlebell Press, 35 lbs
Rest 1:30
500 Russian Kettlebell Swings, 35 lbs
15 Kettlebell Press, 35 lbs
Rest 1:30
500 Russian Kettlebell Swings, 35 lbs
15 Kettlebell Press, 35 lbs
Rest 1:30
500 Russian Kettlebell Swings, 35 lbs
15 Kettlebell Press, 35 lbs
Rest 1:30
500 Russian Kettlebell Swings, 35 lbs
15 Kettlebell Press, 35 lbs
Rest 1:30
500 Russian Kettlebell Swings, 35 lbs
15 Kettlebell Press, 35 lbs
Rest 1:30
500 Russian Kettlebell Swings, 35 lbs
15 Kettlebell Press, 35 lbs
Rest 1:30
500 Russian Kettlebell Swings, 35 lbs
15 Kettlebell Press, 35 lbs
Rest 1:30
500 Russian Kettlebell Swings, 35 lbs
15 Kettlebell Press, 35 lbs
Rest 1:30
October 16, 2019 6:21 PM
42 mins | Rx'd
708th WOD
Result
Result
42 mins | Rx'dStats
WOD Count
708th
Level
-
Avg Power Output
≈ 133.0 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Stats
WOD Count
708th
Level
-
Avg Power Output
≈ 133.0 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Achievements
Achievements
Milestone Reached
Kettlebell Swing
7,250 Reps
Milestone Reached
Shoulder-to-Overhead
3,250 Reps
Movement Progress
Movement Progress
Milestone 7,500
Kettlebell Swing
7,374 Reps (+2,500)Milestone 3,500
Shoulder-to-Overhead
3,282 Reps (+75)History (1)
History (1)
