October 16, 2019
Workout Level
NA
FT: Russian Kettlebell Swings, Kettlebell Press, Russian Kettlebell Swings, and 7 more : 42 mins | Rx'd

500 Russian Kettlebell Swings, 35 lbs 15 Kettlebell Press, 35 lbs Rest 1:30 500 Russian Kettlebell Swings, 35 lbs 15 Kettlebell Press, 35 lbs Rest 1:30 500 Russian Kettlebell Swings, 35 lbs 15 Kettlebell Press, 35 lbs Rest 1:30 500 Russian Kettlebell Swings, 35 lbs 15 Kettlebell Press, 35 lbs Rest 1:30 500 Russian Kettlebell Swings, 35 lbs 15 Kettlebell Press, 35 lbs Rest 1:30

Stats
  • ≈ 133.0 (ft*lbs)/sec avg power output
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