Every 2 mins for 12 mins, alternating between:
5 Deadlifts | 205 lbs
5 Deadlifts | 205 lbs
4 Deadlifts | 225 lbs
4 Deadlifts | 225 lbs
3 Deadlifts | 235 lbs
3 Deadlifts | 235 lbs
Every 2 mins for 12 mins, alternating between:
5 Deadlifts | 205 lbs
5 Deadlifts | 205 lbs
4 Deadlifts | 225 lbs
4 Deadlifts | 225 lbs
3 Deadlifts | 235 lbs
3 Deadlifts | 235 lbs
Result
Result
Completed | Rx'dStats
WOD Count
2674th
Level
-
Avg Power Output
18.4 (ft*lbs)/sec (+2.6)
Training Days
181 (2024)
History
2
Stats
WOD Count
2674th
Level
-
Avg Power Output
18.4 (ft*lbs)/sec (+2.6)
Training Days
181 (2024)
History
2
Movement Progress
Movement Progress
Milestone 7,800
Deadlift
7,489 Reps (+24)History (2)
History (2)