Every 2 mins for 12 mins, alternating between:
5 Deadlifts | 235 lbs
5 Deadlifts | 235 lbs
4 Deadlifts | 245 lbs
4 Deadlifts | 245 lbs
3 Deadlifts | 275 lbs
3 Deadlifts | 275 lbs
Every 2 mins for 12 mins, alternating between:
5 Deadlifts | 235 lbs
5 Deadlifts | 235 lbs
4 Deadlifts | 245 lbs
4 Deadlifts | 245 lbs
3 Deadlifts | 275 lbs
3 Deadlifts | 275 lbs
Result
Result
Completed | Rx'dStats
WOD Count
662nd
Level
-
Avg Power Output
22.1 (ft*lbs)/sec
Training Days
96 (2024)
History
1
Stats
WOD Count
662nd
Level
-
Avg Power Output
22.1 (ft*lbs)/sec
Training Days
96 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,800
Deadlift
1,671 Reps (+24)History (1)
History (1)