October 16, 2019
Workout Level
NA
Alt EMOM 12 mins: Deadlifts, Deadlifts, Deadlifts and 3 more : Completed | Rx'd

Every 2 mins for 12 mins, alternating between: 5 Deadlifts | 235 lbs 5 Deadlifts | 235 lbs 4 Deadlifts | 245 lbs 4 Deadlifts | 245 lbs 3 Deadlifts | 275 lbs 3 Deadlifts | 275 lbs

Stats
  • 22.1 (ft*lbs)/sec avg power output
Movements
Milestone

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Level
21
Milestone
NA
Current
Previous Results

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