7:00 AMRAP:
3 Pull-ups
6 Burpees
7 Deadlifts, 225 lbs
7:00 AMRAP:
3 Pull-ups
6 Burpees
7 Deadlifts, 225 lbs
October 16, 2019 3:53 AM
5 rounds + 3 Pull-ups + 6 Burpees + Deadlift | 90 reps | Rx'd
Level 86
663rd WOD
Result
Result
5 rounds + 3 Pull-ups + 6 Burpees + Deadlift | 90 reps | Rx'dStats
WOD Count
663rd
Level
86
Avg Power Output
118.3 (ft*lbs)/sec
Training Days
96 (2024)
History
1
Stats
WOD Count
663rd
Level
86
Avg Power Output
118.3 (ft*lbs)/sec
Training Days
96 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,000
Burpee
3,571 Reps (+36)Milestone 2,500
Pull-up
2,298 Reps (+18)Milestone 1,800
Deadlift
1,707 Reps (+36)History (1)
History (1)
