7:00 AMRAP:
3 Pull-ups
6 Burpees
7 Deadlifts, 155 lbs
7:00 AMRAP:
3 Pull-ups
6 Burpees
7 Deadlifts, 155 lbs
Result
Result
5 rounds + 3 Pull-ups + 6 Burpees + 2 Deadlifts | 91 reps | Rx'dStats
WOD Count
1386th
Level
89
Avg Power Output
81.7 (ft*lbs)/sec
Training Days
87 (2024)
History
1
Stats
WOD Count
1386th
Level
89
Avg Power Output
81.7 (ft*lbs)/sec
Training Days
87 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,500
Burpee
6,287 Reps (+36)Milestone 4,000
Pull-up
3,882 Reps (+18)Milestone 4,200
Deadlift
4,130 Reps (+37)History (1)
History (1)