LaFarrah Lane LaFarrah Lane

10-16-2019 6:56 PM

10-16-2019 6:56 PM


AMRAP 7 mins: Pull-ups, Burpees and Deadlifts AMRAP 7 mins: Pull-ups, Burpees and Deadlifts

7:00 AMRAP:
3 Pull-ups
6 Burpees
7 Deadlifts, 155 lbs

7:00 AMRAP:
3 Pull-ups
6 Burpees
7 Deadlifts, 155 lbs

Result

5 rounds + 3 Pull-ups + 6 Burpees + 2 Deadlifts | 91 reps | Rx'd

Result

5 rounds + 3 Pull-ups + 6 Burpees + 2 Deadlifts | 91 reps | Rx'd

Community

Community


Stats

WOD Count

1386th

Level

89

Avg Power Output

81.7 (ft*lbs)/sec

Training Days

87 (2024)

History

1

Stats

WOD Count

1386th

Level

89

Avg Power Output

81.7 (ft*lbs)/sec

Training Days

87 (2024)

History

1


Movement Progress

Movement Progress

Milestone 6,500

Burpee

6,287 Reps (+36)

Milestone 4,000

Pull-up

3,882 Reps (+18)

Milestone 4,200

Deadlift

4,130 Reps (+37)

History (1)

History (1)

0 Comments

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