7:00 AMRAP:
3 Pull-ups
6 Burpees
7 Deadlifts, 155 lbs
7:00 AMRAP:
3 Pull-ups
6 Burpees
7 Deadlifts, 155 lbs
Result
Result
7 rounds + 3 Pull-ups | 115 reps | Rx'dStats
WOD Count
2675th
Level
96
Avg Power Output
106.8 (ft*lbs)/sec
Training Days
181 (2024)
History
1
Stats
WOD Count
2675th
Level
96
Avg Power Output
106.8 (ft*lbs)/sec
Training Days
181 (2024)
History
1
Movement Progress
Movement Progress
Milestone 14,000
Burpee
13,632 Reps (+42)Milestone 10,500
Pull-up
10,430 Reps (+24)Milestone 7,800
Deadlift
7,538 Reps (+49)History (1)
History (1)