Ashley Gronewold Ashley Gronewold

10-16-2019 8:03 AM

10-16-2019 8:03 AM


Power Clean : 1-1-1-1-1-1-1 Power Clean : 1-1-1-1-1-1-1

Sets


1 Power Clean | 45 kg

Level 31


1 Power Clean | 49 kg

Level 41


1 Power Clean | 50 kg

Level 44


1 Power Clean | 52 kg

Level 48


1 Power Clean | 54 kg

Level 54


1 Power Clean | 54 kg

Level 54


1 Power Clean | 54 kg

Level 54


Sets


1 Power Clean | 45 kg

Level 31


1 Power Clean | 49 kg

Level 41


1 Power Clean | 50 kg

Level 44


1 Power Clean | 52 kg

Level 48


1 Power Clean | 54 kg

Level 54


1 Power Clean | 54 kg

Level 54


1 Power Clean | 54 kg

Level 54


Result

358 kg | 45 kg, 49 kg, 50 kg, 52 kg, 54 kg, 54 kg, and 54 kg | Rx'd 4 kg | Rx'd

Result

358 kg | 45 kg, 49 kg, 50 kg, 52 kg, 54 kg, 54 kg, and 54 kg | Rx'd 4 kg | Rx'd

Community

Community


Stats

WOD Count

451st

Level

72

Training Days

46 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

451st

Level

72

Training Days

46 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Elite

115 lbs

Movement Progress

Movement Progress

Milestone 2,250

Clean

1,869 Reps (+7)

Milestone 1,000

Power Clean

937 Reps (+7)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ashley Gronewold. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ashley Gronewold. start your free trial