btwb

Clay Watson Clay Watson

10-07-2013 8:20 AM

Eva Eva

5 rounds of:
Run, 800 m
30 Kettlebell Swings, 2 pood
30 Pull-ups

Result

50 mins 53 secs | Rx'd 1 min 8 secs

Result

50 mins 53 secs | Rx'd 1 min 8 secs

Notes

Warmed up with 104 burpees.

Notes

Warmed up with 104 burpees.

Community

Stats

WOD Count

746th

Level

Avg Power Output

80.3 (ft*lbs)/sec (+39.6)

Training Days

104 (2024)

History

Stats

WOD Count

746th

Level

Avg Power Output

80.3 (ft*lbs)/sec (+39.6)

Training Days

104 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Pull-up

10,500 Reps

Movement Progress

Milestone 790,000

Run

782,939 Meters (+4,000)

Milestone 11,000

Pull-up

10,559 Reps (+150)

Milestone 4,500

Kettlebell Swing

4,481 Reps (+150)

History (4)

Eva

5 rounds of:
800 m Runs
30 Kettlebell Swings 72 lbs
30 Pull-ups

Result

44 mins 44 secs | Rx'd 44 mins 44 secs | Rx'd

Level 76 Level 76 29th WOD 29th WOD

Eva

5 rounds of:
800 m Runs
30 Kettlebell Swings 72 lbs
30 Pull-ups

Result

58 mins 29 secs | Rx'd 58 mins 29 secs | Rx'd 13 mins 45 secs 13 mins 45 secs

Level 57 Level 57 103rd WOD 103rd WOD

Eva

5 rounds of:
800 m Runs
30 Kettlebell Swings 72 lbs
30 Pull-ups

Result

49 mins 45 secs | Rx'd 49 mins 45 secs | Rx'd 8 mins 44 secs 8 mins 44 secs

Level 65 Level 65 301st WOD 301st WOD

Eva

5 rounds of:
Run, 800 m
30 Kettlebell Swings, 2 pood
30 Pull-ups

Result

50 mins 53 secs | Rx'd 50 mins 53 secs | Rx'd 1 min 8 secs 1 min 8 secs

Level 63 Level 63 746th WOD 746th WOD

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