Team 5K Row Team 5K Row

5 rounds of:
500 m Rows
Rests

5 rounds of:
500 m Rows
Rests

Result

20 mins 47.5 secs | Rx'd 1 min 0.5 secs

Result

20 mins 47.5 secs | Rx'd 1 min 0.5 secs

Notes

with Greg

Notes

with Greg

Community

Community


Stats

WOD Count

2146th

Level

52

Avg Power Output

78.2 (ft*lbs)/sec (+3.6)

Training Days

114 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

2146th

Level

52

Avg Power Output

78.2 (ft*lbs)/sec (+3.6)

Training Days

114 (2024)

History

3

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 240,000

Row

235,337 Meters (+2,500)

History (3)

History (3)

0 Comments

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