btwb

Jason Romano Jason Romano

10-17-2019 3:27 AM

AMRAP 10 mins: Power Cleans and Double Unders AMRAP 10 mins: Power Cleans and Double Unders

10:00 AMRAP:
15 Power Cleans, 95 lbs
30 Double Unders

Result

4 rounds + 7 Power Cleans | 187 reps | Rx'd -0.834 rounds

Result

4 rounds + 7 Power Cleans | 187 reps | Rx'd -0.834 rounds

Community

Stats

WOD Count

1665th

Level

Avg Power Output

99.7 (ft*lbs)/sec (-18.9)

Training Days

136 (2024)

History

Stats

WOD Count

1665th

Level

Avg Power Output

99.7 (ft*lbs)/sec (-18.9)

Training Days

136 (2024)

History

Movement Progress

Milestone 29,000

Jump Rope

28,745 Reps (+120)

Milestone 26,000

Double Under

25,625 Reps (+120)

Milestone 8,250

Clean

7,636 Reps (+67)

Milestone 6,250

Power Clean

6,222 Reps (+67)

History (3)

AMRAP 10 mins: Power Cleans and Double Unders

10:00 AMRAP:
15 Power Cleans, 95 lbs
30 Double Unders

Result

4 rounds + 2 Power Cleans | 182 reps | Rx'd 4 rounds + 2 Power Cleans | 182 reps | Rx'd

Level 70 Level 70 953rd WOD 953rd WOD

AMRAP 10 mins: Power Cleans and Double Unders

10:00 AMRAP:
15 Power Cleans, 95 lbs
30 Double Unders

Result

5 rounds + 2 Power Cleans | 227 reps | Rx'd 5 rounds + 2 Power Cleans | 227 reps | Rx'd ⚡1.0 rounds ⚡1.0 rounds

Level 81 Level 81 1398th WOD 1398th WOD

AMRAP 10 mins: Power Cleans and Double Unders

10:00 AMRAP:
15 Power Cleans, 95 lbs
30 Double Unders

Result

4 rounds + 7 Power Cleans | 187 reps | Rx'd 4 rounds + 7 Power Cleans | 187 reps | Rx'd -0.834 rounds -0.834 rounds

Level 72 Level 72 1665th WOD 1665th WOD

1 / 3