20:00 AMRAP:
4 Dumbbell Thrusters, 50 lbs
6 Toes-to-bars
24 Double Unders
20:00 AMRAP:
4 Dumbbell Thrusters, 50 lbs
6 Toes-to-bars
24 Double Unders
Result
Result
13 rounds + 4 Dumbbell Thrusters + 6 Toes-to-bars | 452 reps | Rx'dStats
WOD Count
1097th
Level
58
Avg Power Output
67.5 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Stats
WOD Count
1097th
Level
58
Avg Power Output
67.5 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
12 rounds
Milestone Reached
Double Under
18,000 Reps
Milestone Reached
Thruster
2,000 Reps
Movement Progress
Movement Progress
Milestone 19,000
Jump Rope
18,752 Reps (+312)Milestone 20,000
Double Under
18,002 Reps (+312)Milestone 2,500
Toes-to-Bar
2,236 Reps (+84)Milestone 20,000
Squat
19,626 Reps (+56)Milestone 2,250
Thruster
2,037 Reps (+56)History (1)
History (1)