20:00 AMRAP:
4 Dumbbell Thrusters, 35 lbs
6 Toes-to-bars
24 Double Unders
20:00 AMRAP:
4 Dumbbell Thrusters, 35 lbs
6 Toes-to-bars
24 Double Unders
Result
Result
7 rounds | 238 reps | Rx'dStats
WOD Count
1041st
Level
42
Avg Power Output
23.2 (ft*lbs)/sec
Training Days
98 (2024)
History
1
Stats
WOD Count
1041st
Level
42
Avg Power Output
23.2 (ft*lbs)/sec
Training Days
98 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Jump Rope
13,000 Reps
Milestone Reached
Double Under
12,000 Reps
Movement Progress
Movement Progress
Milestone 15,000
Jump Rope
13,091 Reps (+168)Milestone 14,000
Double Under
12,159 Reps (+168)Milestone 1,000
Toes-to-Bar
636 Reps (+42)Milestone 15,000
Squat
14,633 Reps (+28)Milestone 2,250
Thruster
2,208 Reps (+28)History (1)
History (1)