20:00 AMRAP:
4 Dumbbell Thrusters, 50 lbs
6 Toes-to-bars
24 Double Unders
20:00 AMRAP:
4 Dumbbell Thrusters, 50 lbs
6 Toes-to-bars
24 Double Unders
October 18, 2019 7:26 PM
15 rounds + 4 Dumbbell Thrusters + 3 Toes-to-bars | 517 reps | Rx'd
Level 72
460th WOD
Result
Result
15 rounds + 4 Dumbbell Thrusters + 3 Toes-to-bars | 517 reps | Rx'dStats
WOD Count
460th
Level
72
Avg Power Output
64.8 (ft*lbs)/sec
Training Days
73 (2024)
History
1
Stats
WOD Count
460th
Level
72
Avg Power Output
64.8 (ft*lbs)/sec
Training Days
73 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
12 rounds
Milestone Reached
Toes-to-Bar
2,000 Reps
Milestone Reached
Thruster
1,000 Reps
Movement Progress
Movement Progress
Milestone 15,000
Jump Rope
14,065 Reps (+360)Milestone 14,000
Double Under
13,865 Reps (+360)Milestone 2,500
Toes-to-Bar
2,057 Reps (+93)Milestone 15,000
Squat
13,481 Reps (+64)Milestone 1,250
Thruster
1,041 Reps (+64)History (1)
History (1)
