20:00 AMRAP:
4 Dumbbell Thrusters, 35 lbs
6 Toes-to-bars
24 Double Unders
20:00 AMRAP:
4 Dumbbell Thrusters, 35 lbs
6 Toes-to-bars
24 Double Unders
October 18, 2019 6:50 PM
9 rounds + 4 Dumbbell Thrusters + Toes-to-bar | 311 reps | Rx'd
Level 50
1146th WOD
Result
Result
9 rounds + 4 Dumbbell Thrusters + Toes-to-bar | 311 reps | Rx'dStats
WOD Count
1146th
Level
50
Avg Power Output
28.0 (ft*lbs)/sec
Training Days
158 (2024)
History
1
Stats
WOD Count
1146th
Level
50
Avg Power Output
28.0 (ft*lbs)/sec
Training Days
158 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Double Under
14,000 Reps
Movement Progress
Movement Progress
Milestone 17,000
Jump Rope
16,950 Reps (+216)Milestone 16,000
Double Under
14,205 Reps (+216)Milestone 1,000
Toes-to-Bar
819 Reps (+55)Milestone 17,500
Squat
16,783 Reps (+40)Milestone 2,750
Thruster
2,546 Reps (+40)History (1)
History (1)
