10-18-2019 1:29 PM
10-18-2019 1:29 PM
20:00 AMRAP:
4 Dumbbell Thrusters, 50 lbs
6 Toes-to-bars
24 Double Unders
20:00 AMRAP:
4 Dumbbell Thrusters, 50 lbs
6 Toes-to-bars
24 Double Unders
October 18, 2019 1:29 PM
11 rounds | 374 reps | Rx'd
Level 39
432nd WOD
Result
Result
11 rounds | 374 reps | Rx'dStats
WOD Count
432nd
Level
39
Avg Power Output
50.8 (ft*lbs)/sec
Training Days
122 (2024)
History
1
Stats
WOD Count
432nd
Level
39
Avg Power Output
50.8 (ft*lbs)/sec
Training Days
122 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Toes-to-Bar
500 Reps
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
6,958 Reps (+264)Milestone 8,000
Double Under
6,874 Reps (+264)Milestone 1,000
Toes-to-Bar
555 Reps (+66)Milestone 12,500
Squat
11,997 Reps (+44)Milestone 2,500
Thruster
2,484 Reps (+44)History (1)
History (1)
