20:00 AMRAP:
4 Dumbbell Thrusters, 50 lbs
6 Toes-to-bars
24 Double Unders
20:00 AMRAP:
4 Dumbbell Thrusters, 50 lbs
6 Toes-to-bars
24 Double Unders
October 18, 2019 11:31 PM
19 rounds + 4 Dumbbell Thrusters + 6 Toes-to-bars + Double Under | 657 reps | Rx'd
Level 93
851st WOD
Result
Result
19 rounds + 4 Dumbbell Thrusters + 6 Toes-to-bars + Double Under | 657 reps | Rx'dNotes
Me perdí en el número de rondas... pero menos mal me grabe con mi celular todo el wod, y las conté :D las rondas
Notes
Me perdí en el número de rondas... pero menos mal me grabe con mi celular todo el wod, y las conté :D las rondas
Stats
WOD Count
851st
Level
93
Avg Power Output
34.5 (ft*lbs)/sec
Training Days
142 (2024)
History
1
Stats
WOD Count
851st
Level
93
Avg Power Output
34.5 (ft*lbs)/sec
Training Days
142 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
19 rounds
Movement Progress
Movement Progress
Milestone 19,000
Jump Rope
18,964 Reps (+457)Milestone 20,000
Double Under
18,964 Reps (+457)Milestone 2,500
Toes-to-Bar
2,399 Reps (+120)Milestone 22,500
Squat
21,102 Reps (+80)Milestone 3,750
Thruster
3,610 Reps (+80)History (1)
History (1)
