20:00 AMRAP:
4 Dumbbell Thrusters, 15 lbs
6 Toes-to-bars
24 Double Unders
20:00 AMRAP:
4 Dumbbell Thrusters, 15 lbs
6 Toes-to-bars
24 Double Unders
Result
Result
14 rounds | 476 reps | Not Rx'dNotes
Floor leg raises for T2B
Notes
Floor leg raises for T2B
Stats
WOD Count
1910th
Level
-
Avg Power Output
31.3 (ft*lbs)/sec
Training Days
172 (2024)
History
1
Stats
WOD Count
1910th
Level
-
Avg Power Output
31.3 (ft*lbs)/sec
Training Days
172 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Double Under
22,000 Reps
Movement Progress
Movement Progress
Milestone 23,000
Jump Rope
22,907 Reps (+336)Milestone 24,000
Double Under
22,307 Reps (+336)Milestone 4,000
Toes-to-Bar
3,726 Reps (+84)Milestone 30,000
Squat
29,370 Reps (+56)Milestone 4,250
Thruster
4,203 Reps (+56)History (1)
History (1)