20:00 AMRAP:
4 Dumbbell Thrusters, 35 lbs
6 Toes-to-bars
24 Double Unders
20:00 AMRAP:
4 Dumbbell Thrusters, 35 lbs
6 Toes-to-bars
24 Double Unders
October 18, 2019 1:01 AM
9 rounds + 4 Dumbbell Thrusters + 6 Toes-to-bars + 10 Double Unders | 326 reps | Rx'd
Level 51
53rd WOD
Result
Result
9 rounds + 4 Dumbbell Thrusters + 6 Toes-to-bars + 10 Double Unders | 326 reps | Rx'dStats
WOD Count
53rd
Level
51
Avg Power Output
35.6 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Stats
WOD Count
53rd
Level
51
Avg Power Output
35.6 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
790 Reps (+226)Milestone 1,000
Double Under
790 Reps (+226)Milestone 150
Toes-to-Bar
120 Reps (+60)Milestone 750
Squat
381 Reps (+40)Milestone 150
Thruster
55 Reps (+40)History (1)
History (1)
