20:00 AMRAP:
4 Dumbbell Thrusters, 35 lbs
6 Toes-to-bars
24 Double Unders
20:00 AMRAP:
4 Dumbbell Thrusters, 35 lbs
6 Toes-to-bars
24 Double Unders
Result
Result
12 rounds + 4 Dumbbell Thrusters | 412 reps | Rx'dStats
WOD Count
137th
Level
66
Training Days
76 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
137th
Level
66
Training Days
76 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
10 rounds
Milestone Reached
Double Under
4,000 Reps
Milestone Reached
Toes-to-Bar
300 Reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
4,222 Reps (+288)Milestone 6,000
Double Under
4,222 Reps (+288)Milestone 500
Toes-to-Bar
323 Reps (+72)Milestone 5,000
Squat
2,783 Reps (+52)Milestone 500
Thruster
498 Reps (+52)History (2)
History (2)