20:00 AMRAP:
4 Dumbbell Thrusters, 35 lbs
6 Toes-to-bars
24 Double Unders
20:00 AMRAP:
4 Dumbbell Thrusters, 35 lbs
6 Toes-to-bars
24 Double Unders
October 18, 2019 3:32 AM
11 rounds + 4 Dumbbell Thrusters | 378 reps | Not Rx'd
1058th WOD
Result
Result
11 rounds + 4 Dumbbell Thrusters | 378 reps | Not Rx'dNotes
35lb DB Thrusters Knee raises Singles
Notes
35lb DB Thrusters Knee raises Singles
Stats
WOD Count
1058th
Level
-
Avg Power Output
51.2 (ft*lbs)/sec
Training Days
98 (2024)
History
1
Stats
WOD Count
1058th
Level
-
Avg Power Output
51.2 (ft*lbs)/sec
Training Days
98 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Thruster
1,500 Reps
Movement Progress
Movement Progress
Milestone 21,000
Jump Rope
20,351 Reps (+264)Milestone 10,000
Double Under
8,660 Reps (+264)Milestone 2,000
Toes-to-Bar
1,895 Reps (+66)Milestone 15,000
Squat
13,061 Reps (+48)Milestone 1,750
Thruster
1,518 Reps (+48)History (1)
History (1)
