20:00 AMRAP:
4 Dumbbell Thrusters, 50 lbs
6 Toes-to-bars
24 Double Unders
20:00 AMRAP:
4 Dumbbell Thrusters, 50 lbs
6 Toes-to-bars
24 Double Unders
October 18, 2019 6:38 PM
11 rounds + 4 Dumbbell Thrusters + 6 Toes-to-bars + 20 Double Unders | 404 reps | Rx'd
Level 44
267th WOD
Result
Result
11 rounds + 4 Dumbbell Thrusters + 6 Toes-to-bars + 20 Double Unders | 404 reps | Rx'dNotes
50lbs DB.
Notes
50lbs DB.
Stats
WOD Count
267th
Level
44
Avg Power Output
43.9 (ft*lbs)/sec
Training Days
126 (2024)
History
1
Stats
WOD Count
267th
Level
44
Avg Power Output
43.9 (ft*lbs)/sec
Training Days
126 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
10,975 Reps (+284)Milestone 12,000
Double Under
10,975 Reps (+284)Milestone 1,000
Toes-to-Bar
910 Reps (+72)Milestone 5,000
Squat
4,460 Reps (+48)Milestone 750
Thruster
660 Reps (+48)History (1)
History (1)
