10 rounds of:
10 Dumbbell Bench Press, 22.5 kg
Supine Ring Row
30 Double Unders
10 rounds of:
10 Dumbbell Bench Press, 22.5 kg
Supine Ring Row
30 Double Unders
October 19, 2019 1:39 AM
Completed | Not Rx'd
1202nd WOD
Result
Result
Completed | Not Rx'dStats
WOD Count
1202nd
Work Performed
48,973 ft*lbs
Training Days
98 (2024)
History
1
Stats
WOD Count
1202nd
Level
Work Performed
48,973 ft*lbs
Training Days
98 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bench Press
1,800 Reps
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
12,358 Reps (+300)Milestone 12,000
Double Under
10,743 Reps (+300)Milestone 2,000
Bench Press
1,807 Reps (+100)History (1)
History (1)
