20:00 AMRAP:
4 Dumbbell Thrusters, 50 lbs
6 Toes-to-bars
24 Double Unders
20:00 AMRAP:
4 Dumbbell Thrusters, 50 lbs
6 Toes-to-bars
24 Double Unders
October 20, 2019 6:56 PM
11 rounds + 4 Dumbbell Thrusters + 6 Toes-to-bars + 14 Double Unders | 398 reps | Rx'd
Level 44
768th WOD
Result
Result
11 rounds + 4 Dumbbell Thrusters + 6 Toes-to-bars + 14 Double Unders | 398 reps | Rx'dStats
WOD Count
768th
Level
44
Avg Power Output
52.3 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Stats
WOD Count
768th
Level
44
Avg Power Output
52.3 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
5,574 Reps (+278)Milestone 6,000
Double Under
5,574 Reps (+278)Milestone 1,000
Toes-to-Bar
810 Reps (+72)Milestone 12,500
Squat
11,044 Reps (+48)Milestone 1,750
Thruster
1,665 Reps (+48)History (1)
History (1)
