david diaz david diaz

10-07-2013 4:27 AM

10-07-2013 4:27 AM


Row 2 km TT Row 2 km TT

Interval
Row, 2 km | 7:35

Interval
Row, 2 km | 7:35

Result

7 mins 35 secs | Rx'd 16 secs

Result

7 mins 35 secs | Rx'd 16 secs

Notes

had to row in the driveway. garage currently packed. slight downward angle. tried to raise front of rower with 2x4's as much as possible but still with slight angle. faced downhill. came of the gates way too hot.

Notes

had to row in the driveway. garage currently packed. slight downward angle. tried to raise front of rower with 2x4's as much as possible but still with slight angle. faced downhill. came of the gates way too hot.

Community

Community


Stats

WOD Count

800th

Level

51

Avg Power Output

175.4 (ft*lbs)/sec (+17.3)

Training Days

92 (2024)

History

5

Stats

WOD Count

800th

Level

51

Avg Power Output

175.4 (ft*lbs)/sec (+17.3)

Training Days

92 (2024)

History

5


Achievements

Achievements

Milestone Reached

Phenom

Movement Progress

Movement Progress

Milestone 100,000

Row

96,065 Meters (+2,000)

History (5)

History (5)

0 Comments

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