20:00 AMRAP:
4 Dumbbell Thrusters, 35 lbs
6 Toes-to-bars
24 Double Unders
20:00 AMRAP:
4 Dumbbell Thrusters, 35 lbs
6 Toes-to-bars
24 Double Unders
October 21, 2019 3:12 AM
4 rounds + 4 Dumbbell Thrusters | 140 reps | Rx'd
Level 37
1561st WOD
Result
Result
4 rounds + 4 Dumbbell Thrusters | 140 reps | Rx'dStats
WOD Count
1561st
Level
37
Avg Power Output
13.2 (ft*lbs)/sec
Training Days
196 (2024)
History
1
Stats
WOD Count
1561st
Level
37
Avg Power Output
13.2 (ft*lbs)/sec
Training Days
196 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Squat
25,000 Reps
Movement Progress
Movement Progress
Milestone 27,000
Jump Rope
26,056 Reps (+96)Milestone 14,000
Double Under
12,423 Reps (+96)Milestone 2,500
Toes-to-Bar
2,039 Reps (+24)Milestone 27,500
Squat
25,004 Reps (+20)Milestone 2,750
Thruster
2,679 Reps (+20)History (1)
History (1)
