20:00 AMRAP:
4 Dumbbell Thrusters, 35 lbs
6 Toes-to-bars
24 Double Unders
20:00 AMRAP:
4 Dumbbell Thrusters, 35 lbs
6 Toes-to-bars
24 Double Unders
Result
Result
15 rounds + 4 Dumbbell Thrusters + Toes-to-bar | 515 reps | Rx'dStats
WOD Count
2677th
Level
83
Avg Power Output
48.6 (ft*lbs)/sec
Training Days
183 (2024)
History
1
Stats
WOD Count
2677th
Level
83
Avg Power Output
48.6 (ft*lbs)/sec
Training Days
183 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
10 rounds
Milestone Reached
Jump Rope
47,000 Reps
Milestone Reached
Thruster
5,000 Reps
Movement Progress
Movement Progress
Milestone 49,000
Jump Rope
47,010 Reps (+360)Milestone 46,000
Double Under
44,878 Reps (+360)Milestone 3,000
Toes-to-Bar
2,611 Reps (+91)Milestone 45,000
Squat
43,823 Reps (+64)Milestone 5,250
Thruster
5,044 Reps (+64)History (1)
History (1)