btwb

Tiaan de Wet Tiaan de Wet

10-08-2013 6:24 AM

Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

12 mins 18 secs | Rx'd ⚡ 6 mins 7 secs

Result

12 mins 18 secs | Rx'd ⚡ 6 mins 7 secs

Community

Stats

WOD Count

203rd

Level

Avg Power Output

150.6 (ft*lbs)/sec (+54.3)

Training Days

104 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

203rd

Level

Avg Power Output

150.6 (ft*lbs)/sec (+54.3)

Training Days

104 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

15:30

Movement Progress

Milestone 3,500

Pull-up

3,113 Reps (+100)

Milestone 2,750

Push-up

2,413 Reps (+100)

Milestone 1,500

Sit-up

1,284 Reps (+100)

Milestone 3,000

Air Squat

2,782 Reps (+100)

Milestone 5,000

Squat

4,798 Reps (+100)

History (2)

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

18 mins 25 secs | Rx'd 18 mins 25 secs | Rx'd

Level 78 Level 78 22nd WOD 22nd WOD

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

12 mins 18 secs | Rx'd 12 mins 18 secs | Rx'd ⚡6 mins 7 secs ⚡6 mins 7 secs

Level 98 Level 98 203rd WOD 203rd WOD

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