Terri Bradley Terri Bradley

10-08-2013 3:40 AM

10-08-2013 3:40 AM


Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

27 mins 19 secs | Rx'd 7 mins 15 secs | Rx'd

Result

27 mins 19 secs | Rx'd 7 mins 15 secs | Rx'd

Notes

Finally 100 pull ups without tearing my hands!!

Notes

Finally 100 pull ups without tearing my hands!!

Community

Community


Stats

WOD Count

261st

Level

72

Avg Power Output

49.1 (ft*lbs)/sec (+3.5)

Training Days

98 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

261st

Level

72

Avg Power Output

49.1 (ft*lbs)/sec (+3.5)

Training Days

98 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 1,500

Pull-up

1,481 Reps (+100)

Milestone 1,250

Push-up

1,177 Reps (+100)

Milestone 2,500

Sit-up

2,152 Reps (+100)

Milestone 2,500

Air Squat

2,253 Reps (+100)

Milestone 5,000

Squat

4,968 Reps (+100)

History (3)

History (3)

0 Comments

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