Every 2 mins for 12 mins, alternating between:
5 Push Press | 135 lbs
5 Push Press | 135 lbs
4 Push Press | 145 lbs
4 Push Press | 145 lbs
3 Push Press | 155 lbs
3 Push Press | 155 lbs
Every 2 mins for 12 mins, alternating between:
5 Push Press | 135 lbs
5 Push Press | 135 lbs
4 Push Press | 145 lbs
4 Push Press | 145 lbs
3 Push Press | 155 lbs
3 Push Press | 155 lbs
October 21, 2019 1:57 AM
Completed | Rx'd
734th WOD
Result
Result
Completed | Rx'dStats
WOD Count
734th
Level
-
Avg Power Output
8.8 (ft*lbs)/sec
Training Days
93 (2024)
History
1
Stats
WOD Count
734th
Level
-
Avg Power Output
8.8 (ft*lbs)/sec
Training Days
93 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
4,500 Reps
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 4,750
Shoulder-to-Overhead
4,518 Reps (+24)Milestone 2,500
Push Press
2,400 Reps (+24)History (1)
History (1)
