25:00 AMRAP:
150 Double Unders
50 Hand Release Push-ups
15 Kettlebell Swings
25:00 AMRAP:
150 Double Unders
50 Hand Release Push-ups
15 Kettlebell Swings
October 21, 2019 3:49 AM
4 rounds + 150 Double Unders + 12 Hand Release Push-ups | 1022 reps | Rx'd
452nd WOD
Result
Result
4 rounds + 150 Double Unders + 12 Hand Release Push-ups | 1022 reps | Rx'dStats
WOD Count
452nd
Level
-
Avg Power Output
75.5 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Stats
WOD Count
452nd
Level
-
Avg Power Output
75.5 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
7,000 Reps
Milestone Reached
Double Under
6,000 Reps
Milestone Reached
Push-up
2,750 Reps
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
7,353 Reps (+750)Milestone 8,000
Double Under
6,603 Reps (+750)Milestone 3,250
Push-up
2,758 Reps (+212)Milestone 2,000
Kettlebell Swing
1,948 Reps (+60)History (1)
History (1)
