20:00 AMRAP:
4 Dumbbell Thrusters, 35 lbs
6 Toes-to-bars
24 Double Unders
20:00 AMRAP:
4 Dumbbell Thrusters, 35 lbs
6 Toes-to-bars
24 Double Unders
Result
Result
11 rounds + 4 Dumbbell Thrusters + 2 Toes-to-bars | 380 reps | Rx'dStats
WOD Count
1261st
Level
61
Avg Power Output
45.7 (ft*lbs)/sec
Training Days
168 (2024)
History
1
Stats
WOD Count
1261st
Level
61
Avg Power Output
45.7 (ft*lbs)/sec
Training Days
168 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
10 rounds
Milestone Reached
Double Under
18,000 Reps
Movement Progress
Movement Progress
Milestone 23,000
Jump Rope
21,931 Reps (+264)Milestone 20,000
Double Under
18,101 Reps (+264)Milestone 3,000
Toes-to-Bar
2,678 Reps (+68)Milestone 22,500
Squat
20,129 Reps (+48)Milestone 3,000
Thruster
2,825 Reps (+48)History (1)
History (1)