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Clay Watson Clay Watson

08-06-2010 3:09 PM

DT DT

5 rounds of:
12 Deadlifts 155 lbs
9 Hang Power Cleans 155 lbs
6 Push Jerks 155 lbs

Result

14 mins 10 secs | Rx'd

Result

14 mins 10 secs | Rx'd

Community

Stats

WOD Count

122nd

Level

Avg Power Output

≈ 43.3 (ft*lbs)/sec

Training Days

94 (2024)

History

Stats

WOD Count

122nd

Level

Avg Power Output

≈ 43.3 (ft*lbs)/sec

Training Days

94 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Deadlift

600 Reps

Milestone Reached

Prodigy

135 lbs

Movement Progress

Milestone 750

Clean

550 Reps (+45)

Milestone 250

Power Clean

198 Reps (+45)

Milestone 1,000

Deadlift

609 Reps (+60)

Milestone 500

Shoulder-to-Overhead

306 Reps (+30)

Milestone 300

Jerk

192 Reps (+30)

History (4)

5 rounds of:
12 Deadlifts 155 lbs
9 Hang Power Cleans 155 lbs
6 Push Jerks 155 lbs

Result

14 mins 10 secs | Rx'd 14 mins 10 secs | Rx'd

Level 68 Level 68 122nd WOD 122nd WOD

5 rounds of:
12 Deadlifts 155 lbs
9 Hang Power Cleans 155 lbs
6 Push Jerks 155 lbs

Result

12 mins 22 secs | Rx'd 12 mins 22 secs | Rx'd 1 min 48 secs 1 min 48 secs

Level 74 Level 74 353rd WOD 353rd WOD

5 rounds of:
12 Deadlifts 155 lbs
9 Hang Power Cleans 155 lbs
6 Push Jerks 155 lbs

Result

11 mins 15 secs | Rx'd 11 mins 15 secs | Rx'd ⚡1 min 7 secs ⚡1 min 7 secs

Level 78 Level 78 387th WOD 387th WOD

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

14 mins 20 secs | Rx'd 14 mins 20 secs | Rx'd 3 mins 5 secs 3 mins 5 secs

Level 67 Level 67 834th WOD 834th WOD

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