20:00 AMRAP:
4 Dumbbell Thrusters, 35 lbs
6 Toes-to-bars
24 Double Unders
20:00 AMRAP:
4 Dumbbell Thrusters, 35 lbs
6 Toes-to-bars
24 Double Unders
October 22, 2019 6:50 PM
11 rounds + 4 Dumbbell Thrusters + 6 Toes-to-bars | 384 reps | Rx'd
Level 62
6th WOD
Result
Result
11 rounds + 4 Dumbbell Thrusters + 6 Toes-to-bars | 384 reps | Rx'dStats
WOD Count
6th
Level
62
Training Days
5 (2024)
History
1
Stats
WOD Count
6th
Level
62
Training Days
5 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
10 rounds
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
264 Reps (+264)Milestone 500
Double Under
264 Reps (+264)Milestone 150
Toes-to-Bar
72 Reps (+72)Milestone 750
Squat
198 Reps (+48)Milestone 150
Thruster
48 Reps (+48)History (1)
History (1)
