Ian Pernick Ian Pernick

10-23-2019 9:48 AM

10-23-2019 9:48 AM


Bench Press : 3-3-3-3 Bench Press : 3-3-3-3

Sets


3 Bench Press | 175 lbs

Level 34


3 Bench Press | 205 lbs

Level 59


3 Bench Press | 205 lbs

Level 59


3 Bench Press | 205 lbs

Level 59


Sets


3 Bench Press | 175 lbs

Level 34


3 Bench Press | 205 lbs

Level 59


3 Bench Press | 205 lbs

Level 59


3 Bench Press | 205 lbs

Level 59


Result

2370 lbs | 175 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd -30 lbs

Result

2370 lbs | 175 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd -30 lbs

Notes

Fail last rep of 225 😭

Notes

Fail last rep of 225 😭

Community

Community


Stats

WOD Count

348th

Level

61

Work Performed

4,315 ft*lbs (-54)

Training Days

68 (2024)

History

2

Stats

WOD Count

348th

Level

61

Work Performed

4,315 ft*lbs (-54)

Training Days

68 (2024)

History

2


Movement Progress

Movement Progress

Milestone 400

Bench Press

309 Reps (+12)

History (2)

History (2)

0 Comments

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