2 rounds, 2 mins per station:
Handstand Push-up
Pull-up
Kettlebell Swing
Wall Ball
Rest 2 mins
2 rounds, 2 mins per station:
Handstand Push-up
Pull-up
Kettlebell Swing
Wall Ball
Rest 2 mins
October 8, 2013 7:59 PM
125 reps | 60 and 65 reps | Rx'd
35th WOD
Result
Result
125 reps | 60 and 65 reps | Rx'dNotes
Didn't have anything left after the 8 200s
Notes
Didn't have anything left after the 8 200s
Stats
WOD Count
35th
Level
-
Avg Power Output
2.1 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Stats
WOD Count
35th
Level
-
Avg Power Output
2.1 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250
Pull-up
173 Reps (+34)Milestone 150
Handstand Push-up
83 Reps (+23)Milestone 750
Squat
468 Reps (+28)Milestone 300
Wall Ball
180 Reps (+28)Milestone 250
Kettlebell Swing
95 Reps (+40)History (1)
History (1)
