Every 1 min for 16 mins, alternating between:
6 Wall Balls | 16 lbs
2 Hang Power Cleans | 135 lbs
Every 1 min for 16 mins, alternating between:
6 Wall Balls | 16 lbs
2 Hang Power Cleans | 135 lbs
October 23, 2019 2:41 AM
Completed | Rx'd
2077th WOD
Result
Result
Completed | Rx'dStats
WOD Count
2077th
Level
-
Avg Power Output
20.7 (ft*lbs)/sec
Training Days
111 (2024)
History
1
Stats
WOD Count
2077th
Level
-
Avg Power Output
20.7 (ft*lbs)/sec
Training Days
111 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
7,500 Reps
Movement Progress
Movement Progress
Milestone 9,750
Clean
9,731 Reps (+16)Milestone 7,750
Power Clean
7,511 Reps (+16)Milestone 35,000
Squat
34,585 Reps (+48)Milestone 12,000
Wall Ball
11,952 Reps (+48)History (1)
History (1)
