Sets
2 Front Squats | 75 lbs
Level 9
2 Front Squats | 75 lbs
Level 9
2 Front Squats | 80 lbs
Level 12
2 Front Squats | 80 lbs
Level 12
2 Front Squats | 80 lbs
Level 12
Sets
2 Front Squats | 75 lbs
Level 9
2 Front Squats | 75 lbs
Level 9
2 Front Squats | 80 lbs
Level 12
2 Front Squats | 80 lbs
Level 12
2 Front Squats | 80 lbs
Level 12
Result
Result
780 lbs | 75 lbs, 75 lbs, 80 lbs, 80 lbs, and 80 lbs | Rx'd 40 lbs | Rx'dStats
WOD Count
1681st
Level
-
Training Days
134 (2024)
History
5
Stats
WOD Count
1681st
Level
22
Training Days
134 (2024)
History
5
Movement Progress
Movement Progress
Milestone 50,000
Squat
49,626 Reps (+10)Milestone 1,700
Front Squat
1,579 Reps (+10)History (5)
History (5)