8:00 AMRAP:
6 Hang Power Cleans, 75 lbs
3 Push Jerks, 75 lbs
20 AbMat Sit-ups
8:00 AMRAP:
6 Hang Power Cleans, 75 lbs
3 Push Jerks, 75 lbs
20 AbMat Sit-ups
October 23, 2019 9:11 PM
8 rounds + 6 Hang Power Cleans + 3 Push Jerks + 6 AbMat Sit-ups | 247 reps | Rx'd
2078th WOD
Result
Result
8 rounds + 6 Hang Power Cleans + 3 Push Jerks + 6 AbMat Sit-ups | 247 reps | Rx'dStats
WOD Count
2078th
Level
-
Avg Power Output
97.4 (ft*lbs)/sec
Training Days
111 (2024)
History
1
Stats
WOD Count
2078th
Level
-
Avg Power Output
97.4 (ft*lbs)/sec
Training Days
111 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean
9,750 Reps
Movement Progress
Movement Progress
Milestone 20,500
Sit-up
20,246 Reps (+166)Milestone 10,500
Clean
9,785 Reps (+54)Milestone 7,750
Power Clean
7,565 Reps (+54)Milestone 13,500
Shoulder-to-Overhead
13,201 Reps (+27)Milestone 3,900
Jerk
3,870 Reps (+27)History (1)
History (1)
