20:00 AMRAP:
4 Dumbbell Thrusters, 35 lbs
6 Toes-to-bars
24 Double Unders
20:00 AMRAP:
4 Dumbbell Thrusters, 35 lbs
6 Toes-to-bars
24 Double Unders
Result
Result
8 rounds + 4 Dumbbell Thrusters + 6 Toes-to-bars + 2 Double Unders | 284 reps | Rx'dStats
WOD Count
2060th
Level
39
Avg Power Output
32.4 (ft*lbs)/sec
Training Days
122 (2024)
History
1
Stats
WOD Count
2060th
Level
39
Avg Power Output
32.4 (ft*lbs)/sec
Training Days
122 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Thruster
3,500 Reps
Movement Progress
Movement Progress
Milestone 21,000
Jump Rope
19,661 Reps (+194)Milestone 20,000
Double Under
19,171 Reps (+194)Milestone 3,000
Toes-to-Bar
2,677 Reps (+54)Milestone 32,500
Squat
31,226 Reps (+36)Milestone 3,750
Thruster
3,500 Reps (+36)History (1)
History (1)