btwb

Nu Belfield Nu Belfield

10-24-2019 7:27 PM

Follow

FT: Rows, Double Unders and Burpees FT: Rows, Double Unders and Burpees

Row, 500 m
150 Double Unders
50 Burpees

Result

9 mins 17 secs | Not Rx'd

Result

9 mins 17 secs | Not Rx'd

Notes

POGO

Notes

POGO

Community

Stats

WOD Count

209th

Level

-

Training Days

71 (2024)

History

1

Stats

WOD Count

209th

Level

-

Training Days

71 (2024)

History

1

Movement Progress

Milestone 20,000

Row

18,025 Meters (+500)

Milestone 1,000

Burpee

917 Reps (+50)

Milestone 3,000

Jump Rope

2,823 Reps (+150)

Milestone 4,000

Double Under

2,315 Reps (+150)

History (1)

FT: Rows, Double Unders and Burpees

Row, 500 m
150 Double Unders
50 Burpees

Result

9 mins 17 secs | Not Rx'd 9 mins 17 secs | Not Rx'd

209th WOD 209th WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nu Belfield. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nu Belfield.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nu Belfield. start your free trial