October 9, 2013 1:29 PM
35 mins 14 secs | Rx'd
Level 76
79th WOD
Result
Result
35 mins 14 secs | Rx'dNotes
4 rounds then 2.4 mile run then finish 5th round. Subtracted run time.
Notes
4 rounds then 2.4 mile run then finish 5th round. Subtracted run time.
Stats
WOD Count
79th
Level
76
Avg Power Output
72.9 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Stats
WOD Count
79th
Level
76
Avg Power Output
72.9 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean & Jerk
50 Reps
Milestone Reached
Knees-to-Elbows
100 Reps
Milestone Reached
Prodigy
200 lbs
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 500
Clean
374 Reps (+60)Milestone 100
Clean & Jerk
75 Reps (+60)Milestone 400
Deadlift
364 Reps (+60)Milestone 150
Jerk
140 Reps (+60)Milestone 150
Knees-to-Elbows
100 Reps (+100)Milestone 1,500
Pull-up
1,348 Reps (+100)Milestone 500
Shoulder-to-Overhead
316 Reps (+60)History (1)
History (1)
