Bill Fairchild Bill Fairchild

10-24-2019 7:44 AM

10-24-2019 7:44 AM


Ball Slam : 50 Reps for Time Ball Slam : 50 Reps for Time

50 Ball Slams, 30 lbs

50 Ball Slams, 30 lbs

Result

2 mins 47 secs | Rx'd

Result

2 mins 47 secs | Rx'd

Notes

bday slams

Notes

bday slams

Community

Community


Stats

WOD Count

197th

Level

-

Avg Power Output

121.8 (ft*lbs)/sec

Training Days

3 (2024)

History

1

Stats

WOD Count

197th

Level

-

Avg Power Output

121.8 (ft*lbs)/sec

Training Days

3 (2024)

History

1


History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bill Fairchild. start your free trial
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