Janette Owen Janette Owen

10-25-2019 11:21 AM

10-25-2019 11:21 AM


18.4 / 20.3 Scaled - CrossFit Games Open 18.4 / 20.3 Scaled - CrossFit Games Open

21 Deadlifts, 95 lbs | 21 reps
21 Hand Release Push-Ups | 21 reps
15 Deadlifts, 95 lbs | 15 reps
15 Hand Release Push-Ups | 15 reps
9 Deadlifts, 95 lbs | 9 reps
9 Hand Release Push-Ups | 9 reps
21 Deadlifts, 135 lbs | 21 reps
10 Bear Crawls, 5 ft | 10 reps
15 Deadlifts, 135 lbs | 15 reps
10 Bear Crawls, 5 ft | 10 reps
9 Deadlifts, 135 lbs | 3 reps
10 Bear Crawls, 5 ft

21 Deadlifts, 95 lbs | 21 reps
21 Hand Release Push-Ups | 21 reps
15 Deadlifts, 95 lbs | 15 reps
15 Hand Release Push-Ups | 15 reps
9 Deadlifts, 95 lbs | 9 reps
9 Hand Release Push-Ups | 9 reps
21 Deadlifts, 135 lbs | 21 reps
10 Bear Crawls, 5 ft | 10 reps
15 Deadlifts, 135 lbs | 15 reps
10 Bear Crawls, 5 ft | 10 reps
9 Deadlifts, 135 lbs | 3 reps
10 Bear Crawls, 5 ft

Result

149 reps | 9 mins 16 secs | Rx'd 3 secs

Result

149 reps | 9 mins 16 secs | Rx'd 3 secs

Community

Community


Stats

WOD Count

335th

Level

72

Avg Power Output

≈ 76.8 (ft*lbs)/sec (+1.4)

Training Days

21 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

335th

Level

72

Avg Power Output

≈ 76.8 (ft*lbs)/sec (+1.4)

Training Days

21 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Deadlift

1,000 Reps

Movement Progress

Movement Progress

Milestone 2,250

Push-up

1,825 Reps (+45)

Milestone 1,400

Deadlift

1,015 Reps (+84)

History (2)

History (2)

1 / 2
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Janette Owen. start your free trial