21 Deadlifts, 155 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 155 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 155 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 205 lbs | 11 reps
10 Handstand Walks, 5 ft
15 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
21 Deadlifts, 155 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 155 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 155 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 205 lbs | 11 reps
10 Handstand Walks, 5 ft
15 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
Result
Result
101 reps | 10 mins 4 secs | Not Rx'd 37 secs | Not Rx'dNotes
40kg 45kg
Notes
40kg 45kg
Stats
WOD Count
1622nd
Level
-
Avg Power Output
≈ 50.6 (ft*lbs)/sec (+17.4)
Training Days
63 (2024)
History
2
Stats
WOD Count
1622nd
Level
-
Avg Power Output
≈ 50.6 (ft*lbs)/sec (+17.4)
Training Days
63 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Handstand Push-up
2,850 Reps
Milestone Reached
Elite
175 lbs
Movement Progress
Movement Progress
Milestone 3,000
Handstand Push-up
2,894 Reps (+45)Milestone 550
Handstand Walk
531 Meters (+5)Milestone 4,600
Deadlift
4,364 Reps (+56)History (2)
History (2)