21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 16 reps
15 Deadlifts, 225 lbs
15 Handstand Push-ups
9 Deadlifts, 225 lbs
9 Handstand Push-ups
21 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 16 reps
15 Deadlifts, 225 lbs
15 Handstand Push-ups
9 Deadlifts, 225 lbs
9 Handstand Push-ups
21 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
October 25, 2019 7:19 PM
37 reps | 11 mins 8 secs | Rx'd
Level 25
496th WOD
Result
Result
37 reps | 11 mins 8 secs | Rx'dNotes
1:34
Notes
1:34
Stats
WOD Count
496th
Level
-
Avg Power Output
≈ 34.2 (ft*lbs)/sec
Training Days
126 (2024)
History
1
Stats
WOD Count
496th
Level
25
Avg Power Output
≈ 34.2 (ft*lbs)/sec
Training Days
126 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 450
Handstand Push-up
419 Reps (+16)Milestone 30
Handstand Walk
6 Meters (+5)Milestone 1,800
Deadlift
1,558 Reps (+21)History (1)
History (1)
