Jason Romano Jason Romano

10-25-2019 11:04 AM

10-25-2019 11:04 AM


18.4 / 20.3 Rx'd - CrossFit Games Open 18.4 / 20.3 Rx'd - CrossFit Games Open

21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 17 reps
15 Deadlifts, 225 lbs
15 Handstand Push-ups
9 Deadlifts, 225 lbs
9 Handstand Push-ups
21 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft

21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 17 reps
15 Deadlifts, 225 lbs
15 Handstand Push-ups
9 Deadlifts, 225 lbs
9 Handstand Push-ups
21 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft

Result

38 reps | 11 mins 7 secs | Rx'd 9 secs

Result

38 reps | 11 mins 7 secs | Rx'd 9 secs

Notes

2:20

Notes

2:20

Community

Community


Stats

WOD Count

1677th

Level

-

Avg Power Output

≈ 39.6 (ft*lbs)/sec (+4.0)

Training Days

142 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1677th

Level

26

Avg Power Output

≈ 39.6 (ft*lbs)/sec (+4.0)

Training Days

142 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 450

Handstand Push-up

317 Reps (+17)

Milestone 30

Handstand Walk

11 Meters (+5)

Milestone 3,800

Deadlift

3,505 Reps (+21)

History (2)

History (2)

1 / 2
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