Ambar Poch Ambar Poch

10-25-2019 12:47 PM

10-25-2019 12:47 PM


18.4 / 20.3 Scaled - CrossFit Games Open 18.4 / 20.3 Scaled - CrossFit Games Open

21 Deadlifts, 95 lbs
21 Hand Release Push-Ups
15 Deadlifts, 95 lbs
15 Hand Release Push-Ups
9 Deadlifts, 95 lbs
9 Hand Release Push-Ups
21 Deadlifts, 135 lbs
10 Bear Crawls, 5 ft
15 Deadlifts, 135 lbs
10 Bear Crawls, 5 ft
9 Deadlifts, 135 lbs
10 Bear Crawls, 5 ft

21 Deadlifts, 95 lbs
21 Hand Release Push-Ups
15 Deadlifts, 95 lbs
15 Hand Release Push-Ups
9 Deadlifts, 95 lbs
9 Hand Release Push-Ups
21 Deadlifts, 135 lbs
10 Bear Crawls, 5 ft
15 Deadlifts, 135 lbs
10 Bear Crawls, 5 ft
9 Deadlifts, 135 lbs
10 Bear Crawls, 5 ft

Result

165 reps | 6 mins 37 secs | Rx'd

Result

165 reps | 6 mins 37 secs | Rx'd

Community

Community


Stats

WOD Count

206th

Level

97

Avg Power Output

≈ 0.8 (ft*lbs)/sec

Training Days

165 (2024)

History

1

Stats

WOD Count

206th

Level

97

Avg Power Output

≈ 0.8 (ft*lbs)/sec

Training Days

165 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Deadlift

600 Reps

Movement Progress

Movement Progress

Milestone 2,750

Push-up

2,399 Reps (+45)

Milestone 1,000

Deadlift

603 Reps (+90)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ambar Poch. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ambar Poch. start your free trial