50 Thrusters, 95 lbs
1 Farmers Walk (Dumbbell), 50 lbs, 100 m
50 Push Up (Rings)s
40 Thrusters, 95 lbs
1 Farmers Walk (Dumbbell), 50 lbs, 100 m
40 Push Up (Rings)s
30 Thrusters, 95 lbs
1 Farmers Walk (Dumbbell), 50 lbs, 100 m
30 Push Up (Rings)s
50 Thrusters, 95 lbs
1 Farmers Walk (Dumbbell), 50 lbs, 100 m
50 Push Up (Rings)s
40 Thrusters, 95 lbs
1 Farmers Walk (Dumbbell), 50 lbs, 100 m
40 Push Up (Rings)s
30 Thrusters, 95 lbs
1 Farmers Walk (Dumbbell), 50 lbs, 100 m
30 Push Up (Rings)s
October 9, 2013 6:08 PM
28 mins 3 secs | Rx'd
31st WOD
Result
Result
28 mins 3 secs | Rx'dStats
WOD Count
31st
Level
-
Avg Power Output
≈ 101.3 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Stats
WOD Count
31st
Level
-
Avg Power Output
≈ 101.3 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Achievements
Achievements
Milestone Reached
Thruster
150 Reps
Milestone Reached
Weighted Carry
250 Meters
Movement Progress
Movement Progress
Milestone 500
Push-up
388 Reps (+120)Milestone 750
Squat
720 Reps (+120)Milestone 300
Thruster
185 Reps (+120)Milestone 500
Weighted Carry
300 Meters (+300)History (1)
History (1)
