21 Deadlifts, 155 lbs | 21 reps
21 Handstand Push-ups | 5 reps
15 Deadlifts, 155 lbs
15 Handstand Push-ups
9 Deadlifts, 155 lbs
9 Handstand Push-ups
21 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
21 Deadlifts, 155 lbs | 21 reps
21 Handstand Push-ups | 5 reps
15 Deadlifts, 155 lbs
15 Handstand Push-ups
9 Deadlifts, 155 lbs
9 Handstand Push-ups
21 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
Result
Result
26 reps | 11 mins 19 secs | Rx'dNotes
5 more HSPU than 18.4
Notes
5 more HSPU than 18.4
Stats
WOD Count
143rd
Level
41
Training Days
79 (2024)
History
1
Stats
WOD Count
143rd
Level
41
Training Days
79 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Deadlift
400 Reps
Movement Progress
Movement Progress
Milestone 300
Handstand Push-up
167 Reps (+5)Milestone 30
Handstand Walk
6 Meters (+5)Milestone 600
Deadlift
411 Reps (+21)History (1)
History (1)