20:00 AMRAP:
4 Dumbbell Thrusters, 35 lbs
6 Toes-to-bars
24 Double Unders
20:00 AMRAP:
4 Dumbbell Thrusters, 35 lbs
6 Toes-to-bars
24 Double Unders
October 18, 2019 9:43 PM
0 rounds | 0 reps | Not Rx'd
413th WOD
Result
Result
0 rounds | 0 reps | Not Rx'dStats
WOD Count
413th
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
104 (2024)
History
1
Stats
WOD Count
413th
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
104 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,740 Reps (+0)Milestone 4,000
Double Under
2,635 Reps (+0)Milestone 1,500
Toes-to-Bar
1,150 Reps (+0)Milestone 7,500
Squat
5,300 Reps (+0)Milestone 1,000
Thruster
780 Reps (+0)History (1)
History (1)
